Life, Love & Photography :: Shake It Up

November 24, 2021

 

The holidays are here and I love the feeling of cooler weather, time with loved ones, inspiring shoots and delicious foods.

Pie has been on our minds and so I whipped up a pumpkin pie shake for Alex and I this AM that was so satisfying I had to share.

 

For me it’s all about taking care of my gut, (while also satisfying my tastebuds) when my stomach is happy I’m happy! Recipe below.

 

Spice It Up :: Pumpkin Pie Shake: (2 servings) Best to buy organic ingredients.

1 inch of fresh ginger

5-7  Dates

2 cups of water (as needed)

1/2 teaspoon of  turmeric powder

1/4 teaspoon pumpkin spice blend

¼ teaspoon cinnamon

¼ teaspoon black pepper

4 almonds

3 tablespoons oats

1 tablespoon of cacao

2 tablespoons of pumpkin pureé

1 ½ Banana (frozen)

2 handfuls of Kale leaves (frozen)

1/4 cup frozen berries

6 ice cubes (I love frozen smoothies)

Our hope for this blog post is that it continues to inspire you to dream, to grow and to create in fabulously authentic ways. May we all deepen our sense of creativity, cultivate change, fulfillment and joy in our lives and take time to acknowledge all that we have to be thankful for!

 

As always, I truly appreciate your friendship, your continued encouragement and generous referrals. If you have any suggestions, questions or thoughts please call or email judith@judithrae.com. I look forward to hearing from you!

 

Bottoms up!!!

Judith

Judith Rae

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